Monthly Archives: June 2010

I’m What? Vitamin D Deficient!

Posted on June 12, 2010 by

While too much sun can, of course, be harmful, a little sunshine can produce a better mood. It also produces vitamin D (a fat-soluble steroid hormone precursor that supports essential levels of phosphorus and calcium in the bloodstream) which may help to ward off cancer. Continue reading →

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Yummy Sweet Potato Fries (and healthy too)

Posted on June 11, 2010 by

Anyway, I was really dying (hmm…choose a better word…) yearning for some good salty fries. But I like to keep my diet mostly clean and mostly from plants–okay potatoes count for plant food but you know what I mean. Continue reading →

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